Welcome to Your Journey into Wellness

At Your Journey into Wellness, we believe in the transformative power of compassion, connection, and holistic support. This is a sacred space where you're invited to explore your unique path of healing and renewal-mind, body, and spirit.

We honour your story. Whether you are navigating life after treatment or seeking deeper reconnection with yourself, we are here to walk beside you. Through personalized one-on-one support and curated wellness experiences, we help you find what truly nourishes you-inside and out.

Together, we’ll cultivate tools for regulation, mindfulness, resilience, and self-trust. And with intention, we’ll integrate therapies that support your physical healing-so your recovery feels grounded, empowered, and whole.

Your journey matters.

Within you there is a stillness and a sanctuary to which you can retreat at any time." — Hermann Hesse

Hi there, I'm Jamie Lynn

I know how isolating and overwhelming life can feel, especially when you're healing after treatment or living with chronic illness. My own experience with cancer taught me that recovery is rarely straightforward. It can be messy, uncertain, and deeply personal.

As a mentor and cancer survivor, I understand the quieter, often unseen parts of this journey. Healing isn’t just physical. It’s emotional, mental, and spiritual.

I support individuals navigating life after treatment, chronic illness, or major life change. My approach is grounded in lived experience, practical tools, and a deep respect for the complexity of healing.

Through Your Journey Into Wellness, I offer one-on-one support and curated wellness experiences in Bali to help you feel more grounded, connected, and supported as you move forward.

Together, we explore simple, effective practices to help regulate your nervous system, reconnect with your inner self, and feel more present and supported in your day-to-day life.

You don’t have to navigate this alone. I’m here to walk alongside you.

CONNECTION

By understanding and nurturing your relationship with yourself, you can also deepen your capacity to connect with others.

COMPASSION FOCUSED

Being compassion-focused means embracing the full range of the human experience with curiosity, openness, and a commitment to understanding.

EMPOWERMENT

I aim to help you recognize your strengths and equip you with the tools to make choices aligned with your values, empowering you to forge your own authentic path.

SUPPORT

Within a supportive community, you’ll discover the strength to embrace vulnerability, paving the way for authentic connections and a true sense of belonging.

Client Experiences

I have completed 4 sessions with Jamie so far and I love the way she coaches. I have seen quite a few coaches/therapists in the past and I am so grateful to have finally found her. She helped me see that what I was experiencing and feeling was valid and helped me regain compassion for myself, after having lost it. Thank you so much!

M.T.

Jamie held a grounded, gentle space that allowed me to slow down and reconnect with myself. While I do a lot of internal processing on my own, her calm presence and intentional questions gave me space to name what was already stirring beneath the surface. She supported my clarity without trying to lead it, which I really appreciated. It was a solid, affirming session that honored my pace and process — a reminder that I can hold space for others without abandoning myself.

Bella F.

Jamie is an exceptional coach. Her ability to truly listen and observe with a calm, reassuring presence has been transformative for me. She has an incredible gift for matching the energy of the conversation with her tone of voice, creating an environment of trust and openness. Jamie’s thoughtful approach brings clarity even in the most challenging moments, and her questions always guide me toward deeper self-awareness. I am deeply grateful for her support and guidance.

Fransisca

Services and Offers

One-on-One Support

Whether you're recovering after treatment, living with chronic illness, or navigating a major life transition, these sessions offer focused, trauma-informed support.

Together, we’ll work through what’s present: physically, emotionally, and energetically, so you can begin to feel more stable, clear, and connected to yourself again.

Each session is tailored to your specific needs, blending restorative practices with honest, compassionate guidance. My role is to support you as you rebuild at your own pace, with tools that help you feel grounded, in control, and truly seen in the emotional landscape that follows life-altering events.

Book a Free Discovery Call Now

Cancer Care Community

Together with Dr. Laura from Maja Healing, we’ve created a supportive space for anyone affected by cancer-whether you're a patient, survivor, caregiver, or loved one. You don’t have to navigate this journey alone.

Our community is a place to connect, share openly, and find strength in the experiences of others who truly understand. Healing doesn’t happen in isolation, and being surrounded by compassion can make all the difference.

If you'd like to be part of our growing group, reach out to receive the invitation link. We’d love to welcome you in.

Start Your Journey